10/10/16
10/09/2016
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10/11/2016

10/11/16

CrossFit 151 – CrossFit

Weightlifting

Clean (5×2@90%)

Metcon

Metcon (AMRAP – Reps)

10Min Amrap

2,4,6,8,10,12,…,…

Hang Pwr Clean

T2B

KB Swings

RX+ 135/95 70/53

RX 115/75 53/35

Scaled 95/65 35/26

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