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11/04/2015
Home
Workout of the Day
11/04/2015
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11/04/2015
Published by
cross151
at
11/03/2015
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Snatch + Hang Snatch + 3 OHS (E2MOM for 12 min (6 total attempts) 70-80%)
Metcon
Metcon (Time)
21-15-9
HSPU
Pullups
RX+ 3″ deficit, C2Bs
cross151
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