CrossFit 151 – CrossFit

Looking Back on Thanksgiving Day Family Tour

Metcon

Metcon (Time)

First Stop at Aunt Angies House

20 Pull-Ups

20 Push-Ups

20 Ab-Mats

20 Air Squats

Then off to Grandma Dianes

21 Deadlift 225/155

21 HSPU

Then heading to Aunt Karens

75 Wallballs

Then Last stop is Grandma Grace and Great Grandma Isabel

30 G2OH 135/95
Enter time it took to complete entire workout