Main – CrossFit

Metcon

2k Row (Time)

Max Effort 2k Row

Metcon (AMRAP – Rounds)

EMOM 10 min

20 Double Unders (Mod 30 singles)

3 Deadlifts (275/165)

RX+

20 Double Unders Unbroken

3 DL (315/195)
Score how many rounds you complete.