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1/21/16
Home
Workout of the Day
1/21/16
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1/21/16
Published by
cross151
at
01/20/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Overhead Squat (3×5(1@70%,75%,80%)1×4@85%,1×3@90%)
Metcon
Metcon (Time)
21-15-9
HSPU
OHS
RX115/75
Scaled 95/65
cross151
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