Home
About CrossFit
CrossFit Programming
Common CrossFit Movements
What makes CrossFit Different
Schedule & Rates
News & Events
2022 Marion Mad Hatter
About Us
Coaches
The CrossFit 151 Promise
Contact Us
Home
Contact
Buy it now !
2/11/16
Home
Workout of the Day
2/11/16
2/10/16
02/09/2016
2/12/16
02/11/2016
0
2/11/16
Published by
cross151
at
02/10/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Clean and Jerk (1×3@75%,1×3@80%,1×3@85%,1×2@90%,1×2@95%)
Metcon
Metcon (Time)
20-15-10-5
Hang Pwr Clean
HSPU
RX 135/95
cross151
Related posts
05/10/2017
5/11/17
Read more
05/09/2017
5/10/17
Read more
05/08/2017
5/9/17
Read more
Comments are closed.