Tuesday, 6/11/13

SWOD
5 Hang Power Cleans
5 Power Cleans
5 Full Cleans

WOD
For Time
10 Deadlifts (245/170) / 2 over bar burpees
9 Deadlifts / 4 over bar burpees
8/6, 7/8, 6/10, 5/12, 4/14, 3/16, 2/18, 1/20