CrossFit 151 – CrossFit

Weightlifting

Hang Snatch (3×2@70-75%,2×2@80-85%)

Metcon

Metcon (Time)

For TIme

50 Power Snatch

40 T2B

30 OHS

20 T2B

RX+95/65

RX 75/55

Scaled 65/45