CrossFit 151 – CrossFit

Metcon

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups
Time cap 12 mins. Rest 3 min

Then….

Conditioning

Metcon (Time)

25 Burpee Buy-In

Run 1 mile for time

25 Burpee Cash-Out
Log total time. Note in comments time for each part