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8/20/2015
Home
Workout of the Day
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8/20/2015
Published by
cross151
at
08/19/2015
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Back Squat (EMOM x 10: 2 reps – You choose the weight)
**Record heaviest set of 2
Metcon
Metcon (Time)
5 Rounds:
15 TTB
20 Cal Row
25 WB (20/14)
cross151
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