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06/07/2015

Jo-Jo’s Farewell WoD

CrossFit 151 – CrossFit

Metcon (AMRAP – Reps)

3 Rounds – 2 Minute Rest Between Rounds

1 Minute Each Station:

Push Press 95/65

Deadlifts 155/135

Pull-ups

Sit-ups

Air Squats

KB Swings 53/35

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