CrossFit 151 – CrossFit

Metcon (AMRAP – Rounds and Reps)

10 min AMRAP:

5 – HSPU

10 – Box Jumps

15 – Ball Slams

1 partner goes thru entire round then tag partner.

Metcon (AMRAP – Rounds and Reps)

10 min AMRAP:

5 – Sand bag toss

10 – Burpees

15 – Abmats

1 partner goes thru entire round then tag partner.