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What Legs
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Workout of the Day
What Legs
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What Legs
Published by
cross151
at
11/11/2014
Categories
Workout of the Day
Tags
Main – CrossFit
Weightlifting
Overhead Squat (Find 1RM)
Metcon
Metcon (AMRAP – Rounds and Reps)
12 Min AMRAP
250 m row
50 Double Unders
cross151
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