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08/27/2014
Home
Workout of the Day
08/27/2014
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08/27/2014
Published by
cross151
at
08/26/2014
Categories
Workout of the Day
Tags
Main – CrossFit
Weightlifting
Back Squat (Find 1RM)
Metcon
Metcon (AMRAP – Rounds and Reps)
15 Min AMRAP
10 Thrusters (65/55) RX+(95/65)
50 Double Unders
cross151
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