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1/11/2016
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Workout of the Day
1/11/2016
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1/11/2016
Published by
cross151
at
01/10/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Back Squat (1×10@70%,1×8@75%,1×6@80%,1×4@85%)
Metcon
Metcon (AMRAP – Rounds and Reps)
10 Min Amrap
10 TTB
15 Wallballs
cross151
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