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12/22/16
Home
Workout of the Day
12/22/16
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12/22/16
Published by
cross151
at
12/21/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Push Jerk (5×2@80%)
Metcon
Metcon (AMRAP – Rounds and Reps)
5min Amrap
10 HSPU
10 Pull-Ups
Rest 3min
Metcon
Metcon (AMRAP – Rounds and Reps)
3min Amrap
6 Pull-Ups
6 HSPU
cross151
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