Home
About CrossFit
CrossFit Programming
Common CrossFit Movements
What makes CrossFit Different
Schedule & Rates
News & Events
2022 Marion Mad Hatter
About Us
Coaches
The CrossFit 151 Promise
Contact Us
Home
Contact
Buy it now !
12/26/16
Home
Workout of the Day
12/26/16
12/23/16
12/22/2016
12/27/16
12/26/2016
0
12/26/16
Published by
cross151
at
12/25/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Metcon
Metcon (AMRAP – Reps)
EMOM10
6 Clean and Jerk
RX 135/95
Scaled 115/75
Metcon
Metcon (Distance)
EMOM10
200m/175m Row
cross151
Related posts
05/10/2017
5/11/17
Read more
05/09/2017
5/10/17
Read more
05/08/2017
5/9/17
Read more
Comments are closed.