02/22/16
02/21/2016
2/24/16
02/23/2016

2/23/16

CrossFit 151 – CrossFit

Weightlifting

Clean and Jerk (1×1)

Hit that PR today!!! Same things goes for today as yesterday for the snatch!

Metcon

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

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