CrossFit 151 – CrossFit

Weightlifting

Front Squat (5 x 5 @ 75%)

Metcon

Metcon (Time)

For Time:

50 – Pistols

20 – Pull-ups

40 – Pistols

20 – Pull-ups

30 – Pistols

20 – Pull-ups

20 – Pistols

20 – Pull-ups

10 – Pistols