Thursday, 3-28-13
SWOD Snatch progression 5 min emom
WOD Buy in: 50 weighted abmat 5 laps around bldg. 15 deadlifts 185/115 3 laps around bldg 10 deadlift 1 lap around bldg 5 deadlift CashOut:50 weighted abmats
Comments are closed.