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9/17/2015
Home
Workout of the Day
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9/17/2015
Published by
cross151
at
09/16/2015
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Front Squat (3×5 @80-85%)
Metcon
Karen (Time)
For Time:
150 Wall-Ball Shots, 20# / 14#
cross151
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