8/14/2015
08/13/2015
8/18/2015
08/17/2015

8/17/2015

CrossFit 151 – CrossFit

Weightlifting

Snatch (EMOM x7 – 1 rep at 85%)

Front Squat (3 x 2 @ 80%)

Metcon

Metcon (Time)

“Harley Love”

6 Rounds:

13 Thrusters (115/80)

14 CTB Pull-Ups

Cash-Out

16 days left of August Challenge finish strong! Or it’s never too late to start

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