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2/9/16
Home
Workout of the Day
2/9/16
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2/9/16
Published by
cross151
at
02/08/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Snatch (1×3 @75%, 80%, 85%, 1×2 @ 90%, 95%)
Metcon
Metcon (AMRAP – Rounds and Reps)
8 Min AMRAP
10 TTB
10 Hang Pwr Snatch
Rx+ – 115/75
Rx – 95/65
cross151
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