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11/14/16
Home
Workout of the Day
11/14/16
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11/14/2016
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11/14/16
Published by
cross151
at
11/13/2016
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Front Squat (5×2@90%Across)
Metcon
Metcon (Time)
3RFT
10 Front Squat
15 Bar-Facing Burpees
Rx+ 185/125
Rx 155/105
Scaled 135/95
cross151
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