2/2/17
02/01/2017
2/4/17
02/03/2017

2/3/17

CrossFit 151 – CrossFit

Weightlifting

Push Press (5×3@85%)

Metcon

Metcon (Time)

3RFT

30 Wallball

20 OH Lunges w/plate

15 Push-Ups w/feet on WB

RX 20/14 45/35

Scaled 14/10 35/25

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