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5/8/17
Home
Workout of the Day
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5/8/17
Published by
cross151
at
05/07/2017
Categories
Workout of the Day
Tags
CrossFit 151 – CrossFit
Weightlifting
Back Squat (1×8@65%,1×6@75%,1×4@85%,1×4@90%)
Metcon
Metcon (Time)
4RFT
15 Wallball
15 Deadlift
Rx 155/105 20/14
Scaled 135/95 14/10
cross151
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