Tis the season to be jolly! So lets celebrate with the 12 Days of Barbell
1 Squat Cleans
2 Hang Cleans
3 Front Squats
4 Shoulder Presses
5 Back Squats
6 Push Press
7 Deadlifts
8 SDHP
9 Push Jerks
10 Hang Snatch
11 OHS
12 Thrusters
Rx+ 95/65
Rx 75/55
Scaled 65/45
Complete Just like the song!! Have Fun
Refer to 12/24/15